1 cup mixed berries (like strawberries, blueberries, raspberries)
1 cup yogurt or milk
Honey or maple syrup to taste
Ice cubes (optional)
Instructions:
Berry Blend: Combine the berries and yogurt or milk in a blender. Add a sweetener to your liking. Blend until smooth. Add ice if you prefer a colder drink.
Serve and Share: Pour the berry smoothie into glasses. It’s a great opportunity to share stories or thoughts about spreading love and kindness.
Tidy Up: Clean the blender and glasses, keeping your kitchen as cheerful and inviting as the smoothie.
