Garden of Eden Green Smoothie - Jack Righteous

Garden of Eden Green Smoothie


  • 1 cup fresh spinach
  • 1 green apple, cored and sliced
  • 2 kiwis, peeled and sliced
  • 1 cup of water or apple juice
  • Ice cubes (optional)


  1. Prepare Ingredients: Wash the spinach leaves thoroughly. Core and slice the green apple, and peel and slice the kiwis.
  2. Blend: In a blender, combine the spinach, apple, and kiwi slices. Add water or apple juice for a smoother consistency. If you like your smoothie cold, add a few ice cubes.
  3. Serve: Pour the smoothie into glasses. It’s a delightful way to talk about nurturing our bodies and souls, just like taking care of a garden.
  4. Cleanup: Rinse the blender and glasses immediately after use. Keeping our tools clean is part of nurturing our kitchen 'garden'.
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