Smoothie Bowls: A Healthy Summer Treat - Jack Righteous

Smoothie Bowls: A Healthy Summer Treat

Smoothie Bowls: A Healthy Summer Treat


Indulge in a healthy and delicious Smoothie Bowl, perfect for a hot summer day.

What You'll Need

Best Practices for Ingredient Selection


Use fresh or frozen fruits that are ripe and in-season for the best flavor.


Opt for coconut water, almond milk, or yogurt for a creamy texture.


Fresh fruits, nuts, seeds, and a drizzle of honey or a vegan alternative.

Standard Smoothie Bowls Recipe


  • 2 cups frozen mixed berries
  • 1 banana
  • 1 cup liquid (e.g., coconut water, almond milk)
  • Optional toppings: sliced fruits, nuts, seeds, honey


  1. Place the frozen berries, banana, and liquid into a blender or food processor.
  2. Blend until smooth, scraping down the sides with a spatula as needed.
  3. Pour the smoothie mixture into a bowl.
  4. Add your choice of optional toppings like sliced fruits, nuts, seeds, or a drizzle of honey.

Dietary Options

This recipe can be adapted for gluten-free, vegan, and celiac diets. Follow the standard recipe, adapting based on the best practices for ingredient selection relevant to each dietary need.

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