Roasted Vegetable and Quinoa Bowl
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Roasted Vegetable and Quinoa Bowl
Ingredients:
- 1 cup quinoa
- 2 cups vegetable broth (for cooking quinoa)
- 1 zucchini, cut into half-moons
- 1 red onion, chopped into chunks
- 1 sweet potato, peeled and diced
- 1 bell pepper, cut into slices
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 tsp dried thyme or rosemary
- 1/4 cup feta cheese or vegan cheese alternative (optional)
- Fresh parsley, chopped (for garnish)
Dressing:
- 3 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 garlic clove, minced
- Salt and pepper, to taste
Instructions:
-
Cook the Quinoa:
- Rinse quinoa under cold water.
- In a pot, bring the vegetable broth to a boil. Add quinoa, reduce heat, cover, and simmer for about 15 minutes until all the liquid is absorbed.
- Fluff with a fork and set aside.
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Roast the Vegetables:
- Preheat the oven to 400°F (200°C).
- Toss zucchini, red onion, sweet potato, and bell pepper with olive oil, salt, pepper, and dried herbs.
- Spread on a baking sheet and roast for 20-25 minutes, until vegetables are tender and slightly caramelized.
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Prepare the Dressing:
- In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, minced garlic, salt, and pepper.
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Assemble the Bowls:
- Divide the cooked quinoa among bowls.
- Top with roasted vegetables.
- Drizzle with dressing and sprinkle with feta cheese and fresh parsley.
This Roasted Vegetable and Quinoa Bowl is not only delicious but also packed with a variety of textures and flavors. It's a balanced and satisfying meal that is sure to please. Enjoy your cozy and nutritious supper! 🥗🌿